14 Day Slimdown, at home workouts & meal guide
14-day slimdown workout plan guaranteed to help you lose inches
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This guide is a 100% at-home fitness routine that will help you transform your body right from your living room.
If you have the determination, some open space, and a little bit of time, then this routine is for you.
This program is meant to be beginner friendly but that doesn't mean it will be easy.
14-day slimdown workout plan guaranteed to help you lose inches
DESCRIPTION:
- 14-day slimdown is a training program that focuses on building strength, burning stubborn fat, and improving overall fitness levels.
- I have designed this 14-day plan that caters to your schedule in order to be flexible and without unnecessary restrictions. Each workout cna be done at HOME in under 30 min a day!! My goal is for you to be able to incorporate this plan into your everyday life and improve your overall fitness levels while becoming the best version of yourself both physically and mentally.😉
- There is a meal guide included with this to help you get inspired in the kitchen and eat beautifully!
- Includes 4 Breakfast, 4 Lunch, 4 Dinner and 4 Snacks to keep you loaded up on protein and feeling lean, and confident!
- Printable grocery list
- Measurement & Fitness Tracker (printable)
- and lots more...
TIMEFRAME:
This guide is 14- days. It can be repeated as many times as desired. I have been repeating this EXACT plan over and over with great results!
EQUIPMENT NEEDED:
Your body and a bench or sturdy chair! You can always add in dumbbells when you're ready!
I also have a free download of delicious, flavorful iced latte, smoothies, and mocha coffee girls!
Make sure to grab that freebie on the homepage! This ebook is perfect for the coffee lover, or babe who just wants healthier options that taste like our Starbs 🥰 without the sugars and carbs!
My gift to you! XX Angella
DELIVERY:
Your files will be available to download once payment is confirmed.
I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your download.
14 days of workout plans including pictures and optional bonus movement activities for the day. The guide provides everything you need to lose inches in two weeks. These can be done at your own pace, print and even take to the gym.